Healing for Every Season of Your Life 

Fertility 〰️ Pregnancy 〰️ Postpartum 〰️ Menstrual Cycles 〰️ Perimenopause 〰️ Birthing New Ideas 〰️ Every Transition In Between 〰️ Mental Health Therapy 〰️ EMDR Therapy 〰️

Fertility 〰️ Pregnancy 〰️ Postpartum 〰️ Menstrual Cycles 〰️ Perimenopause 〰️ Birthing New Ideas 〰️ Every Transition In Between 〰️ Mental Health Therapy 〰️ EMDR Therapy 〰️

Wellness

Clinical expertise meets
whole-person care.

2400 N 2nd St. Minneapolis, MN 55411 Unit 400

A Sanctuary for Your Unique Journey.

A Sanctuary for Your Unique Journey.

A cozy, stylish living room with wooden floors, exposed brick walls, large windows, and plenty of green plants. There's a green upholstered lounge chair, a wooden coffee table with decorative items, and a woven pendant light hanging from the ceiling. A rolled-up yoga mat and folded towels are on the floor.
A cozy, stylish living room with wooden floors, exposed brick walls, large windows, and plenty of green plants. There's a green upholstered lounge chair, a wooden coffee table with decorative items, and a woven pendant light hanging from the ceiling. A rolled-up yoga mat and folded towels are on the floor.

At Achelois Holistic Wellness, we believe true healing happens at the intersection of clinical expertise, somatic wisdom, and whole-person support. Our mission is to provide a spa-like sanctuary where individuals can receive integrated care through every season of life, from fertility and pregnancy through postpartum, perimenopause, and beyond. We combine evidence-based therapy, medication management, and complementary healing modalities to support your nervous system, body, emotions, and spirit.

Clinical Care

Enjoy a 1 on 1 experience with these transformative services all life altering in their own unique way. An all in one place to have full mental and physical health, becoming the complete regulated person you were always meant to be.

A blonde woman sitting on a gray sofa in a living room, smiling and looking at the camera. She is wearing a cream blouse, a brown leather skirt, and black pointed shoes. There are patterned pillows and a knitted blanket on the sofa, and a window with green trees outside in the background.

Mental Health Therapy

Book Mental Health Therapy (Kari LMFT)

Mental Health Therapy

Book Mental Health Therapy (Kamila LMFT)
A woman with long, wavy red hair smiling and looking slightly to her left, wearing a black top and a small gold necklace, against a dark background.

Mental Health Therapy

Book Mental Health Therapy (Megan LICSW)
A smiling woman with blonde hair, glasses, earrings, and a necklace, wearing a beige top, against a blurred neutral background.

Medication Management

Book Medication Management (Lisa PMHNP - BC)

Wellness

Achelois is where clinical care and wellness fuse together for complete mental and physical health. Peace for the mind and the body throughout every stage and journey of your life.

A yoga mat on a wooden floor with three bricks stacked on top.

Yoga

Book Yoga (Amanda)
A person plays a pink and orange singing bowl using a wooden mallet with a white tip. The person's arm is decorated with bracelets, and part of their clothing, including a beige sleeve and black pants, is visible.

Sound Healing

Book Sound Healing (Amanda) 
Note From Our Founder

Create Complete Balance In Your Life Physically and Mentally

At Achelois, we believe true wellness comes from a harmonious connection between mind and body. When your nervous system is regulated, everything shifts: your relationships deepen and thrive, your PMDD and perimenopausal symptoms become more manageable, and you reclaim the capacity to live the life you actually want.

Our goal is to support each individual in navigating their unique journey with confidence, resilience, and a deep sense of belonging. We don’t just want to help you feel less anxious or depressed; we want to help you become the person you’re meant to be; connected to yourself, your relationships, your desires, and your power.

Whether you’re navigating fertility, pregnancy, postpartum, menstrual cycles, perimenopause, menopause, or any transition in between, we are here to walk with you every step of the way.. — Kamila Robinson, MS, LMFT, Founder

  • Two women are sitting in a cozy, sunlit living room, engaging in a conversation. One is seated on a patterned sofa, and the other on a white armchair with a blanket. The room has large windows with blinds, a tall green plant, and a decorative mirror.
  • Glass teapot and two glass cups filled with dark red wine on a wooden tray, with a large glass vase of dried flowers in the background near a window.
  • Top-down view of a wooden table with a glass teapot filled with dark tea, a small glass bowl with a candle, white flower-shaped cups, a potted plant, and some packets of tea.
  • A small rainbow pride flag on a stick located in a beige ceramic pot, placed on top of a stack of books on a white shelf. The background features a beige wall and a wooden shelf holding more books.
  • Living room with a brown leather sofa, two white pillows with black abstract designs, a small round beige ottoman, a tall green houseplant, a black and white striped rug, and a bookshelf with books and decor items in the background.
  • Living room with wall art, plants, and a sideboard.
  • A wall shelf holding two framed artworks and a potted green plant, with white window blinds in the background.

Your Questions, Answered

    • Mental Health Therapy 

    Therapy for your inner seasons (whether you're navigating anxiety, PMDD, postpartum challenges, identity shifts, or life transitions—we meet you where you are).

    • EMDR Intensives 

    • Couples Therapy 

    • Medication Management Support 

    Psychiatric nurse practitioner care focused on your whole body. We address anxiety and mood disorders, premenstrual disorders, perimenopausal symptoms using both clinical expertise and integrative wisdom.

    • Yoga and Womens Health Series 

    Movement practices designed for your nervous system and hormonal cycles. From fertility to perimenopause and beyond these classes support embodiment, regulation, and whole body healing.

    • Group Programming 

    Community events, workshops, group programming for new parents, group programming tailored to navigating a variety of inner seasons, seasonal gatherings and more.

  • We don't just focus on pregnancy and postpartum. We see the fuller picture: Fertility, pregnancy, birthing, postpartum, menstrual cycles, perimenopause, menopause, and beyond. We also recognize that "inner seasons," aren't just biological. They include creative cycles (your art, your writing), professional seasons (launching a business, career transitions), relational transformations, and identity shifts. This means whether you're navigating hormones or birthing something new in your creative work, we get it.

  • We all start somewhere! Our practitioners offer a safe and encouraging space to feel comfortable and ease into your fitness or mental health journey. No matter where you are starting from there is no judgment or pressure and we are here to help.

  • Most of our providers accept insurance, but not all do. Please check with your specific provider before scheduling to ensure they are in-network with your plan. We also advise contacting your insurance company directly to verify your benefits and coverage.

  • Find Us: Northwind Lofts, 2400 N 2nd Street, Unit 400 Minneapolis MN 5541. We’re nestled in a vibrant creative community in Northeast Minneapolis.

    Parking: Look for the parking lot entrance near Mother Co Plants. Drive straight through the lot—you can’t miss our building. You’ll see the Northwind Lofts awning and stairs ahead.

    Feel free to park anywhere in that lot. If it feels full, there’s plenty of overflow parking just to the right, past the train tracks. Take your time finding a spot.

    Coming In: Walk up the stairs toward the Northwind Lofts awning and front door. On the left side of the door, you’ll see a call box. Press 400 for Achelois, and you’ll be buzzed in.

    Once inside the beautiful entrance, walk straight ahead. You’ll see an elevator on your right—take it up.

    Arrive Early: Please give yourself a few extra minutes to settle in and let the energy of our space welcome you. We recommend arriving 5-10 minutes before your appointment.

    What to Bring: Just yourself, comfortable clothing, and whatever comfort items make you feel at ease. Some clients prefer to bring their own mats and blankets, but we have everything you might need.

    If you have any questions, concerns, or need to reschedule, please don’t hesitate to reach out.

    You can call - 651-424-0152 or email us at connect@acheloisholisticwellness.com

This Is Not Therapy
Podcast

Meet Kari and Kamila, while we have the degrees, the licensure, and the student loan debt… this space? It’s cozy, casual, and completely off the clinical record.

We’re here to talk nervous system meltdowns, identity crises, hormonal chaos, and the sacred art of falling apart and coming back together again.

So light a candle. Or cry in your car. We’re here for all of it.