I am a Licensed Marriage and Family Therapist of Eastern European Background; passionate in helping women live with confidence in their life, relationships, and bodies.

I take on a respectful, curious, warm, non-blaming approach, perceiving each client as the expert on their own life. My goal is to empower and guide along the journey towards a healthier and stronger version of yourself through highlighting different perspectives, offering new insights, and providing resources. My approach is a blend of science, systemic, and holistic mind body approaches. I have a special interest and advanced training in women's health as well as Perinatal Mood and Anxiety Disorders. I am also trained and certified in a trauma therapy called Eye Movement Desensitization and Reprocessing (EMDR). My other areas of focus include general stress, anxiety, life transitions, relational stress, attachment, self worth, body image, perfectionism.

I conduct client-centered sessions emphasizing the importance of the therapeutic relationship as one of the main elements of recovery and change. I believe empowering clients to gain hope, healing, self-awareness, insight about self and family can lead to personal growth and self-acceptance. While working together you can expect to explore family history, and ways in which current patterns and thought may be connected with cultural/generational/societal experiences.

Reach out today if you are ready to begin your journey towards wellness and self discovery.