Pilates

Learn more and schedule below:

Woman with long hair wearing glasses and a green sweater, smiling indoors near a window.

Alicia is a passionate and dedicated Pilates instructor at Achelois Holistic Wellness. With years of experience in movement and body mechanics, she is committed to helping clients build strength, flexibility, and a deeper connection with their bodies. Providing a fun way to get active.

Her teaching philosophy emphasizes mindful movement and individualized guidance, ensuring every session is both empowering and enjoyable. Alicia specializes in tailoring Pilates routines to suit a variety of skill levels, from beginners to seasoned practitioners, and excels in addressing unique needs.

Join one of Alicia's classes to feel rejuvenated, stronger, and inspired to move with intention!