🌿 Tending the Inner Garden: A Restorative & Somatic Healing Practice✨

Join us for The Inner Garden, a deeply restorative and somatic-based practice created by Jen Anderson —designed to navigate chronic illness, pain, and stress, or simply to calm and ground the nervous system.

Through a nurturing blend of:
🌿 Floral essences
🧘‍♀️ Restorative yoga
🌬 Somatic breathwork
🌀 Guided active imagination practice
🤲 Supportive healing touch
📖 Reflective journaling

Jen provides a safe, healing space to regulate the body’s response to pain and dysregulation, helping you cultivate resilience and inner peace 🕊.

With 20+ years of experience in movement, mindfulness, and trauma-informed practices, Jen’s approach is grounded, embodied, and transformational—guiding you to reconnect with your inner sanctuary. 💖

📅 May 9th | ⏰ 6:00 - 7:30 PM
📍 Achelois Holistic Wellness
💰 $25 – A beautiful way to wrap up our 🌸 International Women’s Day Celebration!

🌿 Limited to 5 spots! Reserve yours today.